冥想
虛擬企業
灣區冥想優惠 實用的冥想計劃。
專注於創造一個有效和愉快的 經驗。
冥想是定制的 適合 團隊和公司要求。
提供解決方案 解決衝突， 團隊建設，最重要的是 緩解壓力 這有什麼好處
每個員工的健康 頭腦和身體。
使用工具賦權以取得成功
為了在當今市場上保持競爭力，成功的公司需要：
要有清晰的視野 目標
在他們提供產品的方法中創新的靈感
和服務
引導個人走向成功的領導力
團隊合作使員工能夠跟上當今的全球市場
冥想練習有助於使這一切成為可能
企業項目：
一小時 學習冥想課程
我們前往您的辦公室並 與您的團隊一起學習正念技巧和減壓工具的基礎知識和最重要的關鍵點。這門課教授一個完整的基本冥想，他們 可以全天重現。
每週冥想課
你已經決定冥想是你的團隊和公司成功的關鍵。您已準備好為您的一個或所有團隊參加每週一次的會議。這些課程安排在 3 個月的時間段內，其中包括 16 個教授的課程 每週一次，以 1 小時為單位。
你選擇日期， 時間和員工人數
Provide a nourishing team building experience for your staff while increasing the sense of peace and fulfilment in your workplace. Sound Baths are an effortless space of deep meditation - a beautiful, experience for teams to reconnect and re-harmonise with each other. Geraldine can visit your workplace to provide a corporate well-being treat, or be part of a larger event to bring a space of nourishment and togetherness.
Benefits of Sound Bathing
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Eases anxiety and promotes relaxation
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Opens channels for creativity + inspiration to flow
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Creates meaningful connections from the shared experience
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Releases tension from the body
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Resets the nervous system
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Reharmonises group dynamics
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Increases deep listening and strengthens communication
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Enhances focus, presence and mindfulness
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Creates more fulfillment while improving productivity
Supports very deep sleep and increased energy in the days following
Please get in touch with your inquiry so we can discuss details of your vision. We can offer sound baths that are 30-90 minutes long, and can also combine the experience with guided meditation if desired. We are happy to create a bespoke event which caters to the needs of your staff, supporting their health to be energized, present, and clear in their work.