SPACE Sound Bath - Dntwn SF

Sound therapy dates back to the 12th century and has been used for meditation and rituals in Tibetan culture and many more. We utilize Metal and pure tone crystal bowls produce a deep, penetrating sound that’s used to relax and repair the mind. A 2016 study found that singing bowl meditation reduced stress, anger, depression, and fatigue. All of these things are known to impact physical health and raise the risk for disease, suggesting that sound therapy may be good for your physical, as well as emotional, well-being.

Benefits Include:

stress reduction.

decreased anxiety and depression.

improved memory.

reduced blood pressure.