Workshop Overview

This workshop is designed to guide participants in learning how to fully experience their emotions as a pathway to healing trauma and unlocking their creative and spiritual potential. Through a combination of experiential exercises, discussions, and guided practices, attendees will gain tools to navigate their emotional landscape effectively. Proactive guided workshop - unlimited replay and recording is available for those you in another timezone.

Objectives

• Understand the connection between emotions, trauma, and creativity.

• Learn techniques to fully experience and express emotions.

• Explore methods for healing trauma through emotional awareness.