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Have you subscribed to Join the 31 Meditations to 2019? We start DAY 1 December 1st. Change in this world starts with YOU my love! Take...

Running for president is thought to be among the hardest, most stressful, and emotionally exhausting experiences one can imagine. As a...

A growing body of scientific work shows that gratitude and kindness are traits that lead to higher levels of well-being. People who are...

The moment you position yourself Indian style, place your arms at your sides, and join your thumb and index finger to say “om,” your...