Looking into the darkness of the unknown and holding space. bio electrically, emotionally. physically and psychologically Looking into the darkness of the unknown and holding space. bio electrically, emotionally. physically and psychologically The shadow is the “dark side” of our personality because it consists chiefly of primitive, “negative” human emotions and impulses like rage, envy, greed, selfishness, desire, and the striving for power. Everything we deny in ourselves—whatever we perceive as inferior, evil, or unacceptable—becomes part of the shadow. Anything incompatible with our chosen conscious attitude about ourselves relegates to this dark side. The Shadow Archetype is the Disowned Self This shadow self represents the parts of us we no longer claim to be our own, including both inherent negative and positive qualities. Whatever we disown gets relegated to our unconscious. Join me for this beautiful body of work as we deep dive into the shadow and use the month cyclical regeneration to address a profound initiation into oneness. PART 1: What is the Shadow? What is Shadow Work? How the Shadow Forms in Childhood The Cost of Ignoring One’s Shadow PART 2: Shadow Work Tools for Beginners Doing Shadow Work Powerful Shadow Work Exercises PART 3: What is Shadow Integration? The KEY to Integrating Your Shadow